Why Are We So Negative? One Simple Reason To Be Positive!

Enjoying the blog? You can now follow it on facebook So anyone who has studied thermodynamics will know of the … More

Why Choice Is Not Always Good For Your Mental Health

In the late 1950s there was a scandal. It was revealed that the Coca-Cola Company and Movie theatres had conspired … More

How To Be Productive, Even When You Are Depressed

Depression has been around for a long time. There have been studies, analyses, investigations, laboratory tests and decades of research. … More

Is Your Window Designed to Kill You?

It is finally here, the post everyone has been waiting for. I am going to talk about window sizes – … More

One Simple Reason You Should Express Yourself

Some of my earliest and fondest memories are of drawing, specifically sitting down with my mum and drawing. Or watching her draw, or listening to her telling me how to draw. I even remember sitting in the garden, drawing a shed

Is This The Source of Your Insecurity?

Health is everywhere, you see it in magazines on TV, in books, friends talk about it and they go on and on about being thinner, living longer and feeling younger. What I see much less however is any discussion about mental health