When I was a small boy I didn’t like vegetables; they were multi-coloured, bland and good for me. Any English … More
Why People Hide Their Mental Health Illness
Enjoying the blog? You can now follow it on facebook Lots of people hide. You’ve got Clark Kent living a … More
Why Are We So Negative? One Simple Reason To Be Positive!
Enjoying the blog? You can now follow it on facebook So anyone who has studied thermodynamics will know of the … More
Why Choice Is Not Always Good For Your Mental Health
In the late 1950s there was a scandal. It was revealed that the Coca-Cola Company and Movie theatres had conspired … More
How To Be Productive, Even When You Are Depressed
Depression has been around for a long time. There have been studies, analyses, investigations, laboratory tests and decades of research. … More
Is Your Window Designed to Kill You?
It is finally here, the post everyone has been waiting for. I am going to talk about window sizes – … More
One Simple Reason You Should Express Yourself
Some of my earliest and fondest memories are of drawing, specifically sitting down with my mum and drawing. Or watching her draw, or listening to her telling me how to draw. I even remember sitting in the garden, drawing a shed
Is This The Source of Your Insecurity?
Health is everywhere, you see it in magazines on TV, in books, friends talk about it and they go on and on about being thinner, living longer and feeling younger. What I see much less however is any discussion about mental health
How To Help Each Other, The Right Way.
We have a very simple way to help each other. Just like an economy, the mind has its boom times and its busts. We are up some days and down others (possibly, maybe, slightly over simplified).
Should You Live? – A Reason Why You Should.
Life is precious. Although the great irony of human civilisation is that only a precious amount of people actually realise this. To be here right now is a triumph, but before you start taking credit for it – its nothing to do with you